Also, don't be alarmed if you notice dark spots on your face due to increased skin pigmentation. Because of this, your freckles, moles, nipples, areolas and labia may become darker as well. Many moms-to-be also find that their hair and nails endure a growth spurt at this point in pregnancy.
Great skin, hair and nails combined with alleviation in morning sickness and less breast tenderness may give you a boost in self-esteem and an overall sense of well-being.
To further this, be sure you're getting proper nutrition, because you can't just rely on your prenatal vitamins to help you obtain all the nutrients you need. Eat all the leafy green salads you like; they'll not only deliver essential vitamins and minerals but may also promote digestion.
Additionally, try to snack on nutrient-dense foods like fruit—fresh or dried—and nuts. Click here for more pregnancy nutrition dos and don'ts. Your Health. Your Wellness. Your Care. Real Women, Real Stories. Share on facebook Facebook. Share on twitter Twitter. Share on linkedin LinkedIn.
Share on email Email. Similar Post. Pregnancy Health and Wellness. Constipation in Pregnancy Constipation during pregnancy is a common problem and nearly half of all pregnant women get constipated at some point. Constipation occurs…. Is it Safe While Pregnant. Diarrhea in Pregnancy Diarrhea during pregnancy is one of the unfortunate discomforts that may be experienced.
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Subscribe to our week-by-week Pregnancy Newsletter. The best way to describe the sensation is like having a private party with just you and your child and no one else is invited. You will sometimes see me stop and smile out of nowhere, or rub my belly with a comical grin on my face as if to say 'alright buddy, I know you're in there.
It feels incredible, like fluttering, and as the months progressed it would get more aggressive. From the outside my husband said it looked like an alien was inside my belly. Am I imagining things? We would play this game where she would kick and I would push back a bit.
Closer to the end, I could see her kicking, which is the weirdest thing ever. It is both comforting and terrifying to carry a tiny human inside of you — you are never alone, but it also feels like a little parasite and you are so terrified about eating the wrong thing or falling or the million other things that can go wrong.
I was lying in bed on my back and I felt a little flutter within me. I had seen the sonogram and obviously knew a baby was inside me, but feeling that movement for the first time made it more real. I marveled at the life inside of me, immediately touched my stomach, and felt more protective of the little baby I was in charge of growing.
The kicks become addictive — you are always waiting for another one. In the beginning, it is so light that you will wonder if it is actually happening. To me, it felt like a twitch in my stomach, as though my muscles were contracting slightly. Feeling your baby kick for the first time and each subsequent time is a truly incredible feeling. It is reaffirming that there is a little being growing and being nurtured inside of you. Even after all of my pregnancies, I still feel the little twitch from time to time and it brings me right back to those memories.
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